The Men's Friendship Foundations Course
Learn how to build the crew of guy friends that you've always wanted
You will learn how to...
Build Confidence
- Overcome self-limiting beliefs
- Learn to move past small talk and go deeper
- Learn to read social cues and form new connections
Connect Authentically
- Be embraced for who you really are
- Learn how to open up without oversharing
- Make others feel comfortable confiding in you
Deepen Your Friendships
- Transform casual connections into deep, lasting friendships using your natural style
- Form a tight-knit crew
This course is for you if....
- You are motivated to invest time and effort in building friendships
- You want a concise, science-based explainer of what to do at each step along the way
- You want to tackle this with support from like-minded guys
- You want individualized attention, not just content
- You aren't too shy to participate in small group discussions
- You are a man between the ages of 25-60
This course isn't for you if....
- You're happy as a lone wolf
- Your friendship struggles are the result of an underlying psychological disorder like clinical depression, narcissism or autism. Our program isn't a substitute for seeing a clinical psychologist, but it could be a supplement.
- You believe heavily in alpha male ideology. Our approach to forming friendship isn't focused on projecting social dominance or anything like that.
- You're looking for a sweeping personal transformation across all aspects of your life. This program isn't about re-inventing yourself, it's just about forming strong friendships. If you're looking for some kind of a deeply introspective program focused on self-discovery, then this program probably isn't for you.
Course Overview
Class 1: The Psychology of Men’s Friendship
- The Men's Loneliness Epidemic - There's a society-wide trend of men lacking strong friendships. What societal shifts led us here? Why is it important to for men to take action on this?
- Examining your Friendship Mindset - how are your beliefs about friendship holding you back?
Class 2: Making New Friends
- Who should you try to become friends with?
- Striking up conversation for the first time
- Scheduling a hangout
Class 3: Deepening Friendships
- Self-Disclosure
- Active Listening
- Managing Give and Take
Class 4: Maintaining Friendships over Time and Forming a Crew
- Keeping in Touch
- Introducing Friends to One Another
- Pros and Cons of Groups vs. 1:1 Friendships
Logistical Details
Total Cost: $300
Time Commitment: 5 hours total, spread across four 75 minute sessions
Class Frequency: meets once weekly on Wednesday evenings from 6pm-7:15pm EST
Class Format: Videocalls featuring short lectures mixed with group discussion and role-playing
Group Size: Maximum 6 participants to allow for individual attention and active participation
Refund Policy: Money-back guarantee if you feel like you didn’t get your money’s worth.
Frequently Asked Questions
Q: What makes Fraternity Labs different from other social skills courses?
A: Our program is rooted in universally-applicable principles drawn from social psychology research, and tailored specifically for men seeking to build authentic friendships. We focus on practical skills and real-world application, not weird gimmicks. We also don’t regurgitate bad advice that is taken from cliches or doesn’t apply to modern men.
Q: What will I learn in each session?
A: Each session covers a different aspect of friendship-building, including overcoming self-doubt, starting new friendships, building trust, and deepening relationships. We combine lectures with interactive activities to ensure you can apply what you learn immediately.
Q: What if I miss a session?
A: We understand that life can be busy. All sessions are recorded and available to participants, so you can catch up at your convenience.
Q: How do you ensure a safe and supportive environment?
A: With a maximum of 6 participants, we foster a close-knit and respectful atmosphere. All discussions are confidential.
Q: Are there any success stories from past participants?
A: Absolutely! Here's a link.
Q: Is there support after the course ends?
A: Yes! We offer a free private online community where you can continue to connect with fellow participants, as well as paid 1:1 coaching to receive ongoing guidance.
Any other questions?
We’re happy to chat! Please email us at fraternitylabsco@gmail.com
